News

Oct 29 2015
ATHLETICS NS HAS REALEASED INFORMATION ABOUT THIS YEAR'S WARM WEATHER CAMP: As cooler temps arrive here in NS, we have started to plan our 2016 Warm Weather Training Camp in Florida.  Open to those...
Oct 25 2015
THE NEW INDOOR SESSION HAS STARTED SUCCESSFULLY!! Welcome to all our new atheltes!! We hope you are enjoying your new workouts and meetings lots of new friends. FEE COLLECTION. Terry or other Board...
Oct 12 2015
CGC REQUIRES A LIST OF REGISTRANTS AT THEIR FRONT DESK. You will not be able to get in CGC for practice without registering online here. We look forward to seeing everyone on Monday, October 19 at 6:...
Sep 27 2015
Registration is now available on our homepage. There are 2 convenient options to pay - credit card online or cash/check in person. Athletes must be registered and have fees paid before first pratice...
Sep 9 2015
This past summer, HaliFAST welcomed a new group of athletes into the fold.  In June, a group of 10 road runners joined us. By August there were 28, and the numbers keep growing.    Many of these...
Sep 7 2015
Thanks to Simon Watts for suggesting our new motto "Building athletes, inspiring performance". Its a perfect match for the HaliFAST spirit and works well for all our athletes. Simon wins the $100...
Sep 5 2015
Halifast's Indoor Session starts Monday October 19 and ends April 13. The times are:  Monday 6:30- 8:00 Wednesday  700-8:30 Saturday 4:30-6:00     MINIFAST (9-12 yo). Our MiniFAST program is revamped...
Aug 17 2015
HALIFAST MOTTO CONTEST Here are the suggested mottos. Please vote on FACEBOOK or here by August 31. The winner will be announced Sept 1.   Train Hard, Go Hard, Win Hard   All we know is FAST   Get up...
Jul 30 2015
Welcome to HaliFAST's new website! We are proud of our new site and hope you use it as a resource for all things HaliFAST! To celebrate our new site, we are havign a MOTTO CONTEST. Please submit...
Jul 20 2015
We wish Matt the best!! He had awesome races at the Canadian Jr Nationals with an amazing personal best of 13.81s. Here is the video from Nationals: 100mH heats: https://streamable.com/9zec 100mH...

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